What is the weight of boxing gloves? Boxing gloves are an essential piece of equipment for any boxer, whether you’re a professional fighter or just starting your journey in the ring. One crucial aspect of choosing the right boxing gloves is understanding their weight and size. In this comprehensive guide, we will take a close look at the weight and size of boxing gloves, providing you with a clear understanding of what to look for when selecting the perfect gloves for your needs.
What is the weight of boxing gloves? Average Professional Glove Weight
Professional boxing gloves are crafted with precision to cater to the specific needs of elite and professional fighters but they give a good idea of the average glove weight. These boxing gloves are available in a range of sizes and weights, each tailored to serve a distinct purpose. Understanding the weight of professional boxing gloves is essential for fighters who require speed, precision, and utmost protection during their matches.
Below, you’ll find a comprehensive breakdown of the weight classes for professional boxing gloves:
Glove Weight
Purpose
8 ounces
These are the lightest professional gloves. They are primarily used in the lighter weight classes to maximize speed and quickness. Fighters in lower weight classes often opt for 8 oz gloves for competitions.
10 ounces
10 oz gloves are a versatile choice for professional boxers. They are suitable for various weight classes and are commonly used in both training and competition. Their balance of speed and protection makes them a popular choice.
12 ounces
Fighters in medium to heavier weight classes often prefer 12 oz gloves for training and sparring. These gloves provide enhanced hand protection and are ideal for extended workouts.
14 ounces
These gloves offer increased padding and protection. They are commonly used by boxers in the higher weight classes during training sessions and sparring matches.
16 ounces
The heaviest professional gloves available, 16 oz gloves are typically reserved for heavyweight fighters. They provide the maximum amount of hand protection and are essential for heavy-hitting training sessions.
Did you notice any pattern? The higher the weight class, the heavier the boxing glove weighs. This means, there isn’t a specific boxing glove size for everyone. Professional boxers often have multiple pairs of gloves tailored to different aspects of their training and competition. This allows them to optimize their performance for specific scenarios.
Boxing gloves come in all weights and sizes, and you just need to know which size for boxing and boxing glove weight to pick based on your body weight and we’ll take a look at that in the next section.
How heavy are boxing gloves? A General Size Guide for Boxers
What is the weight of boxing gloves? Whether you’re male or female looking for gloves for amateur boxing, bag gloves, training gloves, competition gloves, MMA gloves, etc., with knowledge of your normal body weight and the size guide below, you can easily identify the size of your boxing gloves and make the right pick.
Correct Size Boxing Gloves for Male Boxers
Lightweight Boxers (Under 135 lbs):
Training and Sparring: 12 oz gloves provide adequate hand protection during practice sessions and sparring matches.
Competitions: Lightweight and lower weight class boxers typically use 10 oz gloves for official bouts.
Middleweight Boxers (135 to 160 lbs):
Training and Sparring: 14 oz gloves offer a balance between protection and maneuverability.
Competitions: 10 oz gloves are standard for competitions in this weight range.
Heavyweight Boxers (Over 160 lbs):
Training and Sparring: Heavyweight fighters often need heavier gloves and so prefer 16 oz gloves for training and as sparring gloves to ensure maximum hand protection.
Correct Size Boxing Gloves for Female Boxers
Lightweight Boxers (Under 135 lbs):
Training and Sparring: 12 oz gloves provide adequate hand protection during practice sessions and sparring matches.
Competitions: Lightweight and lower weight class boxers typically use 10 oz gloves for official bouts.
Middleweight Boxers (135 to 160 lbs):
Training and Sparring: 14 oz gloves offer a balance between protection and maneuverability.
Competitions: 10 oz gloves are standard for competitions in this weight range.
Heavyweight Boxers (Over 160 lbs):
Training and Sparring: Heavyweight fighters often need heavier gloves and so prefer 16 oz gloves for training and as sparring gloves to ensure maximum hand protection.
Read Also: 5 Basic Tips on How to Clean Boxing Gloves: A Comprehensive Guide
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Frequently Asked Questions
How Heavy Is Mike Tyson's Glove?
Mike Tyson’s gloves typically weighed around 10 ounces for most of his fights. He favored lighter boxing gloves to maximize his hand speed and devastating punching power, which was a significant factor in his success as a heavyweight boxer. He must have several competition boxing gloves and lighter gloves or heavy boxing gloves based on the boxing matches.
Can I Spar with 12 oz Gloves?
Yes, you can spar with 12 oz gloves. In fact, 12 oz gloves are a common choice for sparring. They provide a good balance between protection for your hands and your sparring partner while allowing you to practice your technique effectively. However, always follow the safety guidelines set by your gym or coach, as some places may have specific requirements regarding glove weight for sparring.
Is 10 oz or 12 oz Better for a Heavy Bag?
The choice between 10 oz and 12 oz gloves for a heavy bag largely depends on your personal preference and training goals.
10 oz Gloves: These gloves are lighter and can allow for faster punches, which some boxers prefer for an intense cardio workout on the heavy bag.
12 oz Gloves: They offer a bit more hand protection and are generally more comfortable for longer heavy bag sessions, reducing the risk of hand fatigue or injury.
